Phobias and Therapy Phobias are an intense and distressing fear of an object, animal, situation or experience. They can be quite debilitating and may cause us to avoid certain tasks or activities, to the point that we neglect important matters at work, social activities, in relationships, or with our health. For some people, their phobia…
Marriage Couple Counseling Questions Are you looking to create a relationship that is safe, passionate, and long lasting? Do you want to take your relationship to the next stage and re-connect with your partner in a new, exciting and much deeper level? Is your marriage or life partnership in trouble, and you would like to…
Trauma Therapy and PTSD Therapy Are You Struggling With Trauma or PTSD? If Your Answer is Yes! You haven’t been yourself ever since the traumatic incident happened. It’s changed you. It feels hopeless when you think of going back to who you were before the trauma. Tasks that were once simple are now difficult and…
OCD and Cognitive Behavioral Therapy Obsessive-compulsive disorder (OCD) is a condition in which you have frequent unwanted thoughts and sensations (obsessions) that cause you to perform repetitive behaviors (compulsions). The repetitive behaviors can significantly interfere with social interactions and performing daily tasks. The most common treatment plan for OCD involves psychotherapy (talk therapy) and medication. Psychotherapy,…
Insomnia Therapy Insomnia is the most common psychological health problem – it has been estimated that 15-30% of the adult population suffers from insomnia, with twice as many women as men suffering. Insomnia becomes more common as we get older, but it affects a range of ages. Most of us experience problems with sleep at…
Depression Therapy Many people experiencing the symptoms of depression might begin to wonder if there is something really wrong with them. One typical fear is that they might be going crazy. Unfortunately, the reactions and comments from other people such as, “Just get yourself together!” are not very helpful. Although you might feel alone in…
De-Addiction Therapy Overcoming chemical dependency, substance abuse, or behavioral addictions requires structured, non-judgmental professional guidance. Whether you are seeking face-to-face clinical support at our practice in Kottayam, Kerala, or secure virtual counseling from anywhere across the globe, specialized de-addiction therapy is available to help you reclaim your life and build sustainable long-term recovery. In-Person Clinical…
Anxiety Therapy Many people experiencing the symptoms of anxiety can begin to wonder if there is something really wrong with them. One typical fear is that they might be going crazy. Unfortunately, the reactions and comments from other people such as, ‘just get yourself together’ are not very helpful. Although you might feel alone in…